Latest Success Stories
“I felt more energized and focused than I had in years!”
"When I first started working with Cathy, my goal was simply to have a trainer who could help me get back into an exercise regimen and design a program to help me improve my physique and tone my body. Oh, and I wanted a set of "six-pack abs" by the time I turned 40 in August. What I got was so much more! In addition to her vast knowledge and experience in personal training and commitment to a … [Read More...]
“I lost close to 40 pounds and several inches and have kept if off for 3 years!”
Since training with Cathy, I lost close to 40 pounds and several inches and have kept if off for 3 years even after a recent pregnancy at age 39! With Cathy's training regimen I transformed from a 5'4" 140 pound out of shape Runner into a Figure Competitor in less than 18 months! I'm grateful for the tools and the experience gained to adopt a healthier lifestyle! It was time and money well … [Read More...]
“How I got started with CATHY!”
I grew up in remote part of the Philippines with no knowledge of working out or any fitness, health and physical activity at all, other than doing some farming. When I moved to the states in 1990 and married my husband, Chuck, I thought he was a nut case doing exercises on a daily basis, hiking, lifting weights and eating all kinds of green leafy veggies. Not until a few years later, … [Read More...]
