About Personal Training In Phoenix

Hi, my name is Cathy Chappell of Fit-Bodyz. For 17 years I have been involved in the fitness industry with the passion to help people achieve a healthy lifestyle.

In 1991 I entered my first bodybuilding show and to my surprise I won the local show! I continued competing for eight years winning many titles and even qualifying for natural pro.

1994 ABCC Natural Nationals Bodybuilding Competition, Overall Winner

While training in the gym, I saw many people working out incorrectly, staying the same, never losing weight, and complaining about their aches and pains due to unhealthy lifestyles. I decided to get certified so I could help others work out safely, lose weight, feel healthy and energetic and get in the best shape of their lives.

Currently, I train people from teenage to 76 years. I also co-promote with Tina Watkins, the OCB Arizona Natural Bodybuilding, Figure and Fitness Model Competition.

I also run the Top Secret Operation Boot Camp along with Pennie Reed-Gunsalus. So whatever your fitness level is: beginner or even as advanaced as competing for a show, I can help you reach your goals.

I provide the most current and relevant information to each client and implement programs that are tailor made for each individual, whether young or old, men or women, beginner or advanced. All that is expected of those who work with Fit-Bodyz is that they have a goal to reach and they are committed and passionate about achieving it.